Headaches at the top of the head can arise from different sources, such as tension headaches, migraines, and cluster headaches.
Tension headaches, common among headache types, often feel like pressure on the top of the head. They’re linked to muscle tension from poor posture, stress, or anxiety. Over-the-counter pain relief, along with relaxation practices like meditation, can ease symptoms.
Migraines are marked by throbbing pain that may involve the top of the head. They can be accompanied by sensitivity to light, sounds, and smells. Triggers include hormonal changes, stress, and dietary factors. Resting in a dark room and staying hydrated might help, and prescriptions could be necessary for frequent migraines.
Cluster headaches are known for their severe pain behind the eye but may extend to the top of the head. They often follow predictable patterns and might be triggered by sleep disturbances or alcohol.
Other Possible Causes
- Hypnic headaches that occur during sleep.
- Brain freeze from cold consumables.
- Secondary headaches from underlying issues like dehydration or infections.
Sudden severe headaches may require prompt attention. If headaches persist or worsen, consider consulting a healthcare professional.
For more information, visit this link.
